Classical Sun Salutation Yoga Sequence

In this post:

• a relaxing way to kick start your energy in the morning.
• a restorative way to wind down at night.

Author: Nick Ortego is the owner of N 2 Action, a wellness studio in Baton Rouge, Louisiana, offering personal training, health coaching, yoga, and assisted stretching.
Also find more on the Nick Ortego Fitness YouTube Channel

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